Headache And Migraine Remedies

Well, headache is the most common disease I have ever seen. Every 9th person among us is suffering from headache within a day. It means headache is a big problem for each and everyone. Migraine is also a condition of severe headaches on one side of the head. If you are facing this kind of problem, all you need to read these home and medical remedies for headache and migraine to get rid of headacheforever.

What causes headache?

There are many factors which are directly and indirectly responsible for headache. It is due to work load, tension, any sudden shock, an undesired food, through traveling or it can be a bad smell etc.

What are the Home Remedies For Headache?

Drink water with lemon:

Yes, you have to simply drink water, whenever you feel the symptom of headache. Just add half part of lemon juice in water and drink. Secondly, you have to take small sips of water for a while. Normally dehydration caused headache. Therefore you have to simply re-hydrate your body.

Apple with Salt:

Apple is another great ingredient to reduce headache pain. Smelling green apple or eating apple with salt can also reduce migraine headaches. Secondly, you have to take steam of apple cider vinegar. You just have to add 4 tablespoons of apple cider vinegar in hot water and hold a towel over your head. Now just take steam for 5 to 10 minutes.

Use Peppermint:

You cannot imagine the power of peppermint; it can reduce your headache pain within 5 minutes. All you need to add 1 teaspoon of dry powder of peppermint to a glass of hot water. Wait for at least 10 minutes and add some honey to it. Now just mixed it and take sips slowly.

Ginger:

Ginger is another great remedy for headache pain. It simple reduces inflammation of blood vessels of head and reduces pain. You just have to mixed equal amount of lemon juice and ginger and consume two times a day. Applying ginger’s paste with water to forehead can also reduces headache pain. Thirdly, you can add ginger powder into hot water and inhale the vapor for at least 5 minutes.

Apply Eucalyptus, Coconut and Almond Oil to Forehead:

Yeah, massaging with eucalyptus, coconut or almond oil can also reduce severe headache. You just have to take some oil on your hand and massage your forehead for 10 minutes. Oil is actually an anti-inflammatory agent, which relax tense muscles and veins.

Tie something around your forehead:

Well, this is the oldest remedy of all time. In ancient time, people were using this technique to reduce headache pain. Here you have to tie a scarf or necktie around your forehead. It actually reduces the flow of blood to swollen blood vessels. So tie something around your forehead in order to get rid of headache.

Which medicine should I take to reduce headache pain?

There are lots of medicines, which can be used as a remedy for headache pain. Such as

Disprin (Soluble Aspirin)

Disprin is one of the best tablets Reckitt Benckiser has ever been made. It is mostly being used in Indian sub-continents. It is being used for fast relief from headache, toothache, bodyache, cold and fever.

Precaution:Do not Use Any Medicine without Doctor’s Prescription

DISPRIN (Aspirin)
Composition	Each tablet contains acetylsalicylic acid B.P 300mg
Symptoms	Headache, Pain in body, Body ache
Rough Diagnose (Not Valid) Dose	Fever, Headache According to doctor’s prescription
Company	Reckitt Benckiser
Per tablet price in Pakistan	Rs 1
Mefamic Acid All those tablets, which contain mefamic acid, can be used to reduce headache. Ponstan, Preston and Regocid are tablets being used in Pakistan, which contains mefamic acid. If you are not belong to Pakistan, just take a pill which contains mefamic acid. Preston is analgesic, antipyretic and anti-inflammatory agent, which relief muscle and joint pain. Regocid (Mefamic Acid)
Composition	Each tablet contains mefamic acid B.P 250mg
Symptoms	Headache, Pain in body, Muscle pain, inflammation
Rough Diagnose (Not Valid) Dose	Fever, Headache, Body and Joint Pain According to doctor’s prescription
Company	Shaheen
Per tablet price in Pakistan	Rs 1.5
Regocid Fort (Mefamic Acid)
Composition	Each tablet contains mefamic acid B.P 500mg
Symptoms	Headache, Pain in body, Muscle pain, inflammation
Rough Diagnose (Not Valid) Dose	Fever, Headache, Body and Joint Pain According to doctor’s prescription
Company	Shaheen
Per tablet price in Pakistan	Rs 2

Medical, Homeopathic And Home Remedies For Sore Throat

Sore throat is an indicator of cold and first symptom of throat problem. You will probably looking for the initial medical and home remedies for sore throat and you came on the right site. This article will illustrate all those best medicine for sore throat and home remedies for sore throat, through which you can cure sore throat permanently. So let’s jump to see all those causes, symptoms and treatment of sore throat.

Home remedies for sore throat

Gargle: You will probably looking what to take for a sore throat at initial stages? Then just gargle with warm salt water. Gargling is the oldest sore throat treatment of all kind. You need to put some salt in warm water and gargle for few minutes.

What causes sore throat?

Throat pain is caused by swollen of mucous membrane cells in our throat. The inflamed cell of mucous membrane irritates the throat, due to which some time it caused coughing as well.

Treatment for sore throat

Gargling with salty water actually decreases the swollen cells of mucous membrane. It actually washes away mucous and dry skin, which sticks with our throat. So the first home remedy for sore throat is gargling with salty warm water.

Honey: You cannot imagine the power of honey; it is topical treatment for wounds. You need to mix honey with warm water or with tea and then take some sips for few minutes. Honey also reduces swelling and inflammation in our throat. It soothes swelling and irritated skin within few minutes. Secondly, honey has anti-bacterial properties that kills gram-negative and gram-positive bacteria in our throat. You can take honey with warm water, honey with turmeric or you can take honey with ginger. Ginger has also anti-bacterial and anti-fungal properties, which fights against bacteria and infection.

Homeopathic Remedies of sore throat

Linkus: Likus is produced by Herbion. It lies in the category of lozenges, which relieves sore throat and common cough. It is being used for the symptomatic therapy of the respiratory tract diseases. It is effective in relieving sore throat, inflammation, cough, cold and fever etc. It is herbal product, therefore can be sold without prescription. Linkus is only available in Pakistan. If you not belong to Pakistan, just take any kind of lozenges and sprays to moist your throat, in order to get rid of sore throat.

Precaution :Do not Use Any Medicine without Doctor’s Prescription

Medical remedies of sore throat

Azidose: Azidose is produced by Shaheen, which contains Azithromycin, which works against bacteria in our throat. It is being used for upper respiratory tract infection (URTI), which includes sore throat, nose and ear infection, cold etc. It also demonstrates in vitro activity against toxoplasma and lower respiratory tract infection (LRTI). Azidose is being used in Pakistan. If you are not from Pakistan then use any medicine which contains Erythromycin, Azithromycin or Clarithromycin as a medical remedy for sore throat.

Azidose 15ml Suspension (Azithromycin)
Composition	Each 5ml contains azithromycin
Symptoms	Fever Throat Pain Infection,
Rough Diagnose (Not Valid) Dose	URTI, Throat Infection According to doctor’s prescription
Company	Shaheen
Retail Price in Pakistan	Rs 65

Azidose 250mg Tablet (Azithromycin)
Composition	Each capsule contains azithromycin U.S.P 250mg as dihydrate
Symptoms	Sore throat Fever Pain in throat Infection,
Rough Diagnose (Not Valid) Dose	URTI, Throat Infection According to doctor’s prescription
Company	Shaheen
Per tablet price in Pakistan	Rs 27.5

Medical, Herbal and Home Remedies For Heartburn

Heartburn is kind of an uncomfortable burning sensation right behind the chest. Heartburn is caused by acid reflux. Acid reflux is a process in which lower esophagus sphincter, means the acid goes back to your esophagus from stomach. Acid reflux is responsible for heart burning and this acid actually burns your throat and chest.

Heartburn is one of the irritating diseases most adults are facing. If you are irritated with this stomach acid and heartburn problem, all you need to read these medical, Herbal and home remedies for heartburn.

Precaution: Do not Use Any Medicine without Doctor’s Prescription

Medical remedies for heartburn

GAVISCON: This syrup contains sodium alginate and sodium bicarbonate, which works against acid reflux. It is being used for the relief of heartburn and acidity.

DIJEX MP: DIJEX MP is produced by Abbott, which contains alumina magnesia + simethicone. It is another best medical remedy for heartburn and acid reflux.

Herbal Remedies For Heartburn

Alsovina: Alsovina is produced by Lasani, which is best herbal product for peptic ulcer, acidity and heartburn. It also recovers stomach pain and intestinal wounds etc. You need to take two tablespoon of Alsovina three times a day.

Home remedies for heartburn

Baking Soda: The first home remedy for heartburn is baking soda. You need to take a teaspoonful of sodium bicarbonate with fresh water. Sodium bicarbonate is a base substance, which reduces burning, sensation of heartburn and gnawing etc.

Directions: You just need to put one teaspoon of baking soda into a glass of water. Just shake it and give it a good stir. Just drink the whole glass and repeat this process every 6 hours.

Side Effects: You should not repeat this remedy after a week, because it contains salt, which will affect your stomach and throat.

Eat an apple or a banana

Eating an apple or a banana is another great home remedy for heart-burning. Banana contains antacids properties, which reduces acid reflux. Eating apple after meal is another great remedy for acid reflux. Just make slices of apple and eat before bedtime.

Take Ginger-root With Water

Ginger-root is another best home remedy for heartburn and stomach woes. All you need small pieces of ginger and 2 cup of water. You need to slice up 3 quarter sized of ginger and put it into 2 cups of water. Leave it for 30 minutes and drink one glass of ginger mixture before every meal.

Free Tips To Get Rid Of Acid Reflux

Chewing a sugar-free gum after meal can help of gastroesophageal reflux disease (GERD)

Do not lie down after eating; wait for at least one hour

While eating take small bites and eat slowly

Avoid eating all those fruits and foods which contains high volume of acid

If you are facing heartburn problem, do not take spicy foods

Take food every 4-5 hours and don’t put lots of pressure on your stomach

Avoid tighten about your waist and on middle can also increase heartburn

Avoid drinking alcohol and smoking cigarettes, because it also increases acid reflux

Overweight increases GERD, therefore try to maintain a healthy weight through exercise

Taking 4-5 almonds after meal can help to reduce acid reflux

Vomit with the help of your finger. Put your finger into your mouth and push it back of your throat and vomit. Vomiting actually throw up all toxic foods out, through which you can get relieve from heartburn.

Fruits and Vegetable Rich Juices for Different Diseases

Right combination of fruit and vegetable juices can help you to balance your health in a better way. Fruits and vegetable juices are easily digested in our stomach. Therefore better to make juices instead of taking as a whole. If you want to add more flavours and proteins to these juices, you can add milk, peanut butter, chocolates, and sugar in it as well. The best way to lose weight is to add more juices in your food. These juices are being used as a remedy for number of diseases, like depression, constipation, indigestion, asthma, cold, stress etc.

Note: Fruit juices have one disadvantage over vegetable juices. Actually fruit juices increase insulin level while vegetable juices do not increase insulin level in the body.

Secondly vegetable juices are most perishable foods, therefore best to drink within 24 hours.

So let’s jump to see all those fruits and vegetable rich juices, which work against different diseases.

1- Juice for Eyes (Carrot+Celery)